Success with habits should not be measured against the standard of perfect performance. True success comes from improvement. The journey itself is the goal worth pursuing.
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Identify Your Most Valued Goal by Scheduling Daily “Me Time”
What you choose to do with that time tells you what you desire most and helps you achieve it. It's an answer to that cliched career question: "If you didn't have to worry about money, what would you choose to do with your life?" Being kind to myself turned out to be the best way to identify and work on my dream.